Breakfast:
tea with milk
2x crumpets with butter
clementine
tea with milk
Lunch:
home-made soup (ham hock, potato, parsnip, carrot, leek)
guava juice
Snacks:
mango and passionfruit yoghurt
blueberries
trail mix (with extra pumpkin seeds)
Dinner (out at pub):
tuna and cheese melt sandwich
chips
coke
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