Breakfast - honey nut cheerios, semi skim milk
Lunch - leftover Spaghetti Bolognaise, fat free fromage frais, 3 reese cups, coke zero
Snack - mint humbugs
Dinner - Summer Leaf Soup (large pot to bag and freeze)
olive oil
half onion
wet garlic
half fennel bulb
half red pepper
swiss chard
spring greens (mixed baby cabbage and chard leaves I think)
two strips bacon
pork stock
vegetable stock
mixed herbs
top of the fennel
lightly fry bacon, onion, garlic and fennel in olive oil in base of large saucepan. add red pepper and cook briefly. add leaves (all cut into strips), stock and herbs. Bring to boil then simmer for 10-15 mins until leaves are soft.
with toast.
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